All Recipes

[Chinese yam and spareribs porridge] it's the first choice to invigorate the spleen and invigorate the Qi.

Kwai is quick and nutritious. My family's winter food is essential for the Chinese medicine. It is especially suitable for breakfast in winter. It is both a nourishing stomach and a cold shield. A bowl of hot porridge in the morning. Recently, I... ...

16 Steps

Horse glue fish and salted fish

The best partner for Chaoshan people to eat porridge

4 Steps

Simple meat - crispy meat

I want to eat meat

5 Steps

Steamed meatballs

The pork is too appetizing. It's neither fried nor boiled. It's steamed for 15 minutes, and it's full of meat. It's super delicious.

6 Steps

Crispy, thin skin, shredded radish and beef pie

Kwai: eat radish in summer and eat ginger in winter. As a result, beef is served as a quick hand radish beef meat stuffing with sand and carrot. Today, beef can provide a very rich protein for human body. It contains many kinds of amino acids. I... ...

16 Steps

Stir fried broccoli with pineapple

Pineapple and broccoli are delicious, sour and sweet. The secret of pineapple's weight loss is its rich juice. It can effectively dissolve fat. It can be effectively used in food with pineapple or pineapple juice every day. It's a good choice. F... ...

7 Steps

Stewed crucian with radish

Carassius auratus contains excellent, complete, digestible and absorbable protein, which is a good source of protein for patients with liver and kidney diseases, cardiovascular and cerebrovascular diseases. Regular eating can enhance disease res... ...

13 Steps

Fried rice with French sausage and purple rice

Fried rice with French sausage and purple rice is a fast and nutritious staple food. Purple rice is a good blood tonic rice. It's very beneficial for women. It's nutritious with all kinds of vegetables.

11 Steps

Mushroom and egg in soy sauce with scallion and pepper

[4163] it's a story that I'm sorry I'm late. What's fat and what's mushroom You see, the color in the middle circle is not like scrambled eggs with tomatoes December 2, 2019

9 Steps

Stir fried rice cake with cheese

Because of the fire in Korean drama, the cheesecake is stir fried with Korean hot sauce. It's spicy and delicious. It brings the warmth of fire in winter. -

10 Steps

Fried chicken breast with mushrooms

The little girl picking mushrooms is carrying a big bamboo basket. Early in the morning, she walked around the woods and hills barefoot. She picked the most mushrooms. They were as numerous as the stars. The mushrooms she picked were as big as t... ...

7 Steps

Fried potatoes with green beans

Bean is one of the most common foods in life. General potatoes can be used as staple food. They can also be used for cooking. The nutritional value of potatoes is very much. It can nourish the stomach, invigorate the spleen and promote dampness.... ...

11 Steps

Low fat soup with mushroom and tofu

It's cold. I'd like to drink some hot and sour warm stomach and low fat soup. Today, this healthy warm stomach soup costs only five yuan. It's OK to have a bowl every meal. -

14 Steps

Fried meat with bean sprouts

Bean sprout is rich in vitamin C, which can cure scurvy; it also has the effect of clearing the accumulation of cholesterol and fat in the blood vessel wall and preventing cardiovascular disease; it also contains riboflavin, which is suitable fo... ...

10 Steps

Stir fried dried parsley

Celery is a kind of vegetable we often eat. Many people know that celery has a very good conditioning effect on patients with hypertension. It has the effect of reducing blood pressure and stabilizing pressure. In addition to the effect of reduc... ...

11 Steps

Pickled cabbage

Kwai is nutritious. My family's winter food is.1 yuan. The whole family eats it. It tastes good and appetizers in winter. It's not greasy to eat every day. -

6 Steps

Sauteed sausage with celery

Celery is rich in protein, carbohydrate, carotene, B vitamins, calcium, phosphorus, iron, sodium, etc. At the same time, it has the functions of clearing the liver and clearing the heat, moistening the lungs and relieving coughing, dispelling tr... ...

6 Steps